Events - Past Seminar
"Healthy Weight and Regular Exercise: The Keys to Longevity?" by Dr Frank B. Hu, MD, PhD, Associate Professor of Nutrition and Epidemiology, Harvard School of Public Health & Associate Professor of Medicine, Harvard Medical School

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Date: October 3, 2006 (Tuesday)
Time: 12:30 - 14:00 (sandwich lunch from 12:30 - 12:45; seminar begins at 12:45)
Venue: Seminar Room 5, LG/F, Laboratory Block, Faculty of Medicine Building,
21 Sassoon Road, Pokfulam, Hong Kong

Abstract:
Overweight and physical inactivity are major public health problems worldwide. Approximately two thirds of Americans are overweight or obese and the vast majority do not engage in regular physical activity. Persuasive evidence indicates that both obesity and physical inactivity are risk factors for the development of major chronic diseases and premature death. However, the optimal weight and levels of physical activity for longevity continue to be debated, and few epidemiologic studies have examined adiposity and physical activity simultaneously in relation to mortality. It has been suggested that higher levels of physical fitness can eliminate the effect of excess weight and obesity on morbidity and mortality and that, thus, obesity may be a less important determinant of mortality than is fitness. However, evidence in support of this hypothesis has been limited and inconsistent. In an analysis of a large cohort study of middle-aged women, body fatness and level of physical activity significantly and independently predicted mortality (N Engl J Med. 2004 Dec 23;351(26):2694-703). A high level of physical activity did not eliminate excess mortality associated with obesity. Also, leanness did not counteract the increase in mortality conferred by inactivity. The lowest mortality was among physically active, lean women. We estimate that excess weight (BMI≥25) and physical inactivity (less than 3.5 hours of exercise per week) together could account for 31 percent of all premature deaths, 59 percent of deaths from cardiovascular disease, and 21 percent of deaths from cancer among nonsmoking individuals.

Bio-sketch:
Dr Frank Hu obtained his MD from Tongji Medical University in China in 1988. After obtaining his MPH and PhD in Epidemiology from University of Illinois at Chicago in 1996, he completed a postdoctoral fellowship at Harvard University. Currently Dr Hu is an Associate Professor of Nutrition and Epidemiology at Harvard University School of Public Health and Associate Professor of Medicine at Harvard Medical School and Brigham and Women's Hospital. He also serves as the Director of Boston Obesity Research Center Epidemiology/Biostatistics Core. Dr Hu is a nationally and internationally recognized researcher in nutritional and epidemiologic studies of obesity and type 2 diabetes. He has published more than 250 articles in peer-reviewed journals, including NEJM, JAMA, and Science. Dr Hu is the PI of several NIH-funded projects in the area of diabetes and cardiovascular disease epidemiology. His research has contributed importantly to current public health recommendations and policies for prevention of obesity and chronic disease. Dr Hu has served on grant review panels of NIH and American Diabetes Association and Editorial Board of several peer-reviewed journals. He was the recipient of American Heart Association Established Investigator Award and American Diabetes Association Research Award, and he was also awarded the Yangtze Scholar Professorship by Chinese Ministry of Education.

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